No change this week. Still at 219.
This is 2 weeks below 220 pounds, so this qualifies as meeting my first goal. My plan was to hit 220 six weeks in, so I made the time line. I am not really satisfied, as this was an wasy goal, 8 pounds in 6 weeks. My next goal is 20 pounds in 8 weeks. I am not sure I can make this one.
Again, lots of cheating this week. The Wife and I went to a V-Day dinner/dance, and I failed. I will have to focus more on my diet. There are a few books that I am looking to get which may be of some help.
I missied yoga again this week. I signed up for 7 classes, I have had one and missed 2 in a row. It
is the one thing I don't want to miss, especially because I am paying